E-mail not displaying correctly? View it in your browser.

How Many Calories Can You Burn?

When you and your family enjoy outdoor activities and fun together, you burn off calories the easy way. Just 30 minutes of any of these activities will burn calories while building healthy habits:

various activities and the calories they burn



BlueReview, the newsletter for commercial group subscribers, is produced to keep members informed of benefits changes, products and services and other health care and wellness news.

Log in to BlueAccess to unsubscribe from this list.

Our mailing address is:
801 Pine Street | Chattanooga, TN 37402

Our telephone:

Copyright (C) 2008 BlueCross BlueShield of Tennessee, Inc. All rights reserved.