E-mail not displaying correctly? View it in your browser.

How to Read the Food Label
If serving sizes tend to trip up your plan for eating healthy, knowing how to read a food label can be a big help. Once you know what to look for, you can use food labels to compare your options and make smart decisions for a healthy diet. Here are a few tips for reading a food label.

How to Read the Food Label
(click chart to open printable PDF)

[ RETURN TO FRONT PAGE ]

 

BlueReview, the newsletter for commercial group subscribers, is produced to keep members informed of benefits changes, products and services and other health care and wellness news.

Log in to BlueAccess to unsubscribe from this list.

Our mailing address is:
801 Pine Street | Chattanooga, TN 37402

Our telephone:
1-800-565-9140

Copyright (C) 2008 BlueCross BlueShield of Tennessee, Inc. All rights reserved.