Honey-Glazed Sweet Potatoes=

Honey-Glazed Sweet Potatoes

Recipe courtesy of the Mayo Clinic
Serves 8


1/4 cup water
2 tablespoons brown sugar
2 tablespoons honey
1 tablespoon olive oil
2 pounds sweet potatoes (about 4 large), peeled and cut into wedges
Cracked black pepper or chopped herb of choice (rosemary, sage or thyme), to taste


Nutritional Analysis (per serving)
Calories 146 Cholesterol 0 mg
Protein 2 g Sodium 42 mg
Carbohydrates 31 g Fiber 4 g
Total fat 2 g Potassium 553 mg
Saturated fat <1 g Calcium 46 mg
Monounsaturated fat 1 g