Member rights and responsibilities - As a BlueCross BlueShield of Tennessee member, you have certain rights, responsibilities and expectations. Information on your Member Rights and Responsibilities is available online at, and you can request a printed copy by calling Customer Service at the phone number listed on your BlueCross BlueShield of Tennessee member ID card.
Questions? Just call Customer Service or visit


Just call the Customer Service number listed on your BlueCross BlueShield of Tennessee member ID card or visit


Vitamin B2: What is it good for?
While you may be rushing to the gym this spring to get those summer beach bodies ready, be sure to supplement your activity with B2 vitamins (riboflavin) ... (read more)

What's new on ChannelBlue?
Learn more about the health tools available by visiting for short videos on ... (read more)

Are you taking advantage of your BluePerks Exclusive Member Discounts?
The BluePerks program offers premium discounts exclusive to BlueCross BlueShield of Tennessee members on products and services typically not covered by health plans ...(read more)

Discover Extra Discounts with BluePerks (click for details)

Spring Forward:
Maximize your workout during spring cleaning

It’s that time of year when people begin to clear out the old and bring in the new. For some, that means spring cleaning. ... (read more)

Health Tools Tab
The Health Tools tab of the BlueCross BlueShield of Tennessee Web site helps you easily find products and services that empower you to take charge of your health... (read more)

Healthy Recipe
Zucchini-Tomato Frittata Sandwiches (From Epicurious)
(click here for recipe)