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Health Tips

Taking charge of your own personal health is one of the most rewarding things you can do in life. Not only can getting and staying healthy reduce the time you spend in doctors' offices, it may save you money, too! Plus, you're likely to just feel a lot better. That's why we've gathered these resources for you.


  • Health Insurance 101

    Health Insurance 101

    (0:55)

    How to Save on Health Care Costs

    How to Save on Health Care Costs

    (1:09)

    Intro to HSAs

    Intro to HSAs

    (4:29)

    PPO vs. HDHP

    PPO vs. HDHP

    (3:48)

    The Health Benefits of Eating Local Food

    The Health Benefits of Eating Local Food

    (3:57)

    Pushups and Crunches the Right Way

    Pushups and Crunches the Right Way

    (4:31)

    Quick and Easy Fitness While You Work

    Quick and Easy Fitness While You Work

    (6:17)

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