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Preparing for Pregnancy

Preparing for Pregnancy

Pre-Pregnancy Resources

If you’re thinking of having a baby, thinking ahead can help prepare you for this big life event and give your child a healthy head start.

Woman breaking a cigerette.

How to Quit Smoking

Cigarette smoke exposes your baby to harmful chemicals and can affect their health and development. If you smoke, now is the time to quit. In fact, if you quit smoking before you become pregnant (or during the first 3 months of your pregnancy), your risk of having a baby with low birth weight is the same as that of a woman who does not smoke.