Cranberry Walnut Oatmeal
Having a house full of guests for the holidays means a lot of extra cooking. Instead of a breakfast casserole, try making this cranberry walnut oatmeal for a heart-healthy and warm breakfast that will fill everyone on a cold winter morning.
1 cup steel-cut oats
In a saucepan, combine the oats, cranberries, salt, cinnamon and water. Bring to a boil over high heat, then reduce the heat to low and simmer uncovered for about 20 minutes or until the oats are tender.
Spoon the oatmeal into warmed individual bowls and sprinkle each serving with 1 teaspoon of walnuts and 1 teaspoon of brown sugar. Serve immediately.
Nutritional Analysis (per serving)
|Total fat||4 g|
|Saturated fat||1 g|
|Monounsaturated fat||1 g|